Rape/sexual assault can happen to anyone. Be aware of the different possibilities and be prepared to take whatever actions are necessary to protect yourself.
When Walking or Driving
- Keep all your senses available.
- Keep your head up and look around. Stay off your cell phone unless it is an emergency.
- If listening to music or podcasts while walking, keep the volume at a low level so you can hear noises outside your headphones or earbuds.
- Let friends know your plans.
- When feeling endangered, yell. Scream “HELP!” or “POLICE!” and run away.
- Use physical violence to defend yourself if threatened. If you feel threatened, the law says that you may have already been assaulted.
- Walk with confidence. Display outrage if threatened, not fear.
When on a Date
- Know yourself and your capabilities. Set limits early and communicate those limits.
- Tell a trusted friend where you are on your date.
- Try to find an easy way out of potential date rape situations—lie or create a distraction and leave.
- Tell someone if you need assistance from others.
- Stand up for yourself
- Avoid the use of alcohol/drugs
When in Your Room
- Lock your doors and windows at night